About
Triple Threat was founded, managed, and coached by Wade Rendall, an eight-time kickboxing champion, second-degree black belt, and highly experienced coach with over 19 years in the sport.
The gym officially opened in November 2018, following more than 13 years of Wade developing his own structured approach to kickboxing training. This methodology is supported by an integrated system of sports conditioning, flexibility training, and joint mobilisation, designed to build durable, well-rounded athletes.
The name Triple Threat reflects the gym’s core training focus, specialising in three key areas: boxing and self-defence, sports conditioning, and personalised group training.
MEET OUR COACHES
Coach Wade
7x South Africa Champion
2nd Degree black belt
Kickboxing/Boxing
Sports conditioning & recovery
Fitness & circuit training
Self defense
Core training specialist
Athletes Commissioner of WKU K1 South Africa
Head Coach and founder of Triple Threat Dojo
Coach Jay
1st Degree black belt kickboxing
6 years fighting experience
Kickboxing/ Taekwondo
Weight training
Core training
Kickboxing pad work
Jack of all trades
Coach Rachelle
(aka Rambo)
2 x South African Champion
1 x WKO World Champion
6 years fighting experience
Blackbelt in RCFA kickboxing
Diploma in personal training
Diploma in sports conditioning
Coach Camielle
(aka Boss Lady)
1x South Africa Champion
2x WKO World Champion
8 years training experience
Female group class specialist
Coach Storm
IFBB Fitness Bikini x 2 Gold
x 1 Silver
IFBB Wellness x 1 Gold
10 years coaching Experience
Weight Training and Conditioning
Weightloss & Female fitness
Assistant Kickboxing Coach
